Thank You

Thank you for all your support. I’m not sure what’s going to happen now, but judging by the support I’ve received, what I am sure of, is that whatever happens I won’t be alone.

Anyone who has read this blog will be familiar with Coach Mike. Once again, I get to thank him. He’s not only one of my best friends, he is someone I trust implicitly. Mike’s wife, Nadia, and son, Ryan, temporarily emigrated to Florida to help me be my best and I owe them so much for letting me steal Mike away. Mike’s brother, Marc, head coach at Pointe-Claire Canoe Club, was there every step of the way to ensure Mike and I had what we needed and ready to help in anyway. Nothing I’ve accomplished with Mike would have been possible without the Pointe-Claire Canoe Club, Marc and the city of Pointe-Claire (a community that understands sport as no other community does).  Over the last week PCCC put out an amazing video to offer support to all their athletes racing at trials; it’s awesome.

In these thank you letters rarely do associations get mentioned. Without Canoe Kayak Canada’s awesome volunteers and dedicated staff, nothing that I, or any of my teammates have done, would be possible. Speaking of teammates…Our Olympic selection process is all but over and those few athletes that are moving on to the next step of the process are awesome. I can’t wait to see how they do at world cups and ultimately in London (no pressure team, but three medals is the minimum I’m expecting, and frankly, with the bodies in the running for the spots, that is more than doable).

I’m driving home tomorrow with a few good audio books and ample time to reflect. I know that the short term holds some time with family and friends; whom I haven’t seen in far too long, and who also deserve a thank you for putting up with my inflexible schedule and occasionally, but only occasionally, moody disposition.

That’s it for now. Stay Tuned.

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Florida.

Florida has been my second home for the past 15 years. It is, without a doubt, second only to Montreal as the place on earth where I’ve spent the most time. I’ve got routines, acquaintances, comfort zones and a life down here. And though I, and the people I travel with have changed, Florida hasn’t, or at least not too much. Yes the hurricane five or six years ago tore some roofs up, and maybe there are more ants, but for the most part it’s stayed the same (save for one ill fated restaurant location that has changed at least once a year for the past five years). The water is remarkable for it’s consistent inconsistencies. One is always able to paddle here, this year I don’t think there was one session I missed due to bad water. The price for these steady conditions is a current that seems to eschew the moon and it’s phases in favor of whatever the hell it feels like doing. The wind can be frustrating in its monotony; one week a north wind, two weeks an east wind, two weeks a south wind…etc, but it’s a small price to pay for a few months in a low budget paradise.

Florida has left it’s mark on me as well, in the form of little creek beds and sun spots that now scar my face as they only should a thirty-eight year old. At thirty I’m not supposed to have this many laugh lines and brow creases, damn it, I’m not. Florida has left me terrified of SUV drivers with blue hair and it’s even curbed my road rage as a finger waved at the wrong person might involve a much more serious come back. And living here, in the shadow of Cape Canaveral I’ve finally gotten off my ass and learnt some constellations, stars and planets.

It’s hasn’t all be stars and watering holes. I’ve had some of the worst times of my life here as well. Training camp can beat anyone down, and if you’re beaten too badly getting up isn’t easy. It’s also hard to be away from my family and loved ones for three months at a time. And I suspect that it’s harder for me than any of them, despite their assurances. This year has been especially hard as I’m now an uncle and my niece has made, as babies are wont to do, incredible progress towards become something resembling a little human. When I left home she was a cute, barely standing, blabbermouth who blabbered nothing but nonsense. But now, I’m told, she’s a true little biped and even has moments of actual coherent speech. I can’t wait to see her. I’ve also lost a cat. Boots the fourth or maybe fifth, with his shiny tuxedoed coat, was ancient for a Hall cat, he died at roughly eighteen. I missed my birthday, my 30th, which happened to coincide with my mothers, as it does every year. But this year she turned thirty five years older than me, kind of a big one and I’m sorry to have missed it. These are just little things but most of life is just little things and there’s been fifteen years of them spent down south.
But I would do it all again in a heartbeat. this post isn’t supposed to be overly sentimental. I love what I do, if I didn’t, I wouldn’t be doing it. And though there are some sacrifices they’re minor compared to what many go through. I’m happy, damn it, happy. Have a good day!

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Randy Starkman

I just heard the terrible news about Randy; The Toronto Star has this brief note about his passing; I’m sure more will come shortly.  Randy was a favorite of Canada’s amateur athletes. He was a gentlemen in his reporting style, and it was a joy to be interviewed by him. I’ve never laughed as much during an interview, as I have with Randy. And I still laugh, four years later, about his article likening me to Frodo and Sam in The Lord of the Rings.

Many times in media training we hear things like, “there is no off the record”..etc; every time someone has told me to beware of reporters I think of interviews and conversations with Randy and how, with him, it just wasn’t true. He respected the focus and space athletes needed, and in doing so, earned our trust and produced honest interviews and meaningful articles.

Randy was a passionate champion of amateur sports in Canada, and his voice will be sorely missed. His passing has left a huge void in the world of amateur sports reporting.

My deepest sympathies to his family and loved ones.

 

 

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Movement Power and Efficiency

Never fear, this isn’t a blog about the beauty of sport. Though the movements of sport can be beautiful it is, for the athlete, most of the time, a miserable battle between your mind and body punctuated by moments of near perfection when they stop fighting and bring you, in your practised field, into a moment of sublime focus also known as that annoying cliche that sounds like a sci-fi TV series: The Zone. Kids, if you’re lucky, this happens more than once a career; I’ve managed it about three times in 15 years. Anyway, this blog is a catch up with my goings on, eyes and, a shout out to my friends at Vis Motus, which is latin for the title of this post. They’ve hooked me up with some wicked orthodics in an effort to help correct my many months long battle with plantar fasciitis. I’ll post a picture of some of the cool customization they can do. Check out their FB page and twitter, both can be found via my accounts for more info. Great guys with a great product.

I’m in mostly sunny Florida training with Coach Mike and training hard. I’ll spare the details as they’ve been written here before and it’s a given that most elite athletes exercise and in doing so sweat and work hard. The big picture is that we’re training two to four times a day and it’s going well.

Do mine eyes deceive me? Yes and frequently. I’ve had the pleasure of catching myself thinking I have to remove my contacts because I see so well. I find myself reading and pausing to calculate when I will need to get ready for practice and planning the extra minute or so it takes to wash my hands and put in my contacts. Old Habits die hard but die they must! Thanks again LASIK.

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Lost Guitar Solo by George Harrison

It’s not every Saturday that chance is so kind and that one stumbles upon something like this video. Not only are The Beatles easily my favorite band (for those interested, a specific era of the Stones’ discography (think Exile) comes in second and third place goes to….about a dozen bands), George also happens to be my favorite Beatle (probably thanks to my brothers influence). What makes this video even more great is that after watching hours of the anthology and other videos and reading a shelf load of biographies, George Martin has to be one of the classiest people on the planet. Furthermore, I found out about this gem via a favorite author’s, Salman Rushdie, twitter feed. Good Karma.

My friends, I think it’s going to be a good day and in the spirit of George here was my version of a homage from a few years ago…

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Many Thanks to Many People

It’s been a busy time since my last post; not busy enough to excuse the time between posts, but busy nonetheless. I’ve been to Florida, Halifax, Quebec City, Ottawa and, of course, home. I’m heading down to Florida again next week and I can’t wait to get back in my boat. I’m in a great space training wise and having coach Mike back has been a real help in terms of focus and consistency, two areas I believe are keys to success. This isn’t a journey one takes alone and apart from friends, family, coaches and loved ones (my girls in Florida I shall see shortly!) there are a few companies under the sponsorship tab above that I don’t thank enough, and I’m thrilled to be able to add Lasik MD to my list of sponsors.

Through a serendipitous meeting at a CTV function in the fall I met a team of professionals that were ready to help. I had the procedure yesterday, performed by The Dr. Cohen, and it was painless (I experienced only mild discomfort), speedy and well worth it. A day later I’m seeing 20/20 and feeling almost 100%. I’ll provide a few updates along the way but the improvement was almost instantaneous and should only progress from here. Thank you to Lasik MD for no more dry contacts while training and racing and brining me into your family.

I’ve also had a recent stint in the public health care world courtesy of the CHUM hospital network and I received excellent service and care.

This litany of thanks isn’t a regular feature on my blog, at least when it’s updated, but my inner cynic has been sorely tried in the past few months. Whether in the private or public health care system or simply in meeting and working with great people (I’m looking at you AthletesCAN) I’m in a great space leading up to this important summer and couldn’t ask for more.

I’ll be posting more often as I don’t have as much on my plate for the next few months, other than that three times a day hobby called training.

Once again thanks to everyone at Lasik MD.

Till next time!

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It’s people! Human Books are made out of people!

Tomorrow I get turned into a human book….hence the Charlton Heston esque title of this post. If you get it you do, if not don’t worry.

I’ll be at the Pointe-Claire Public Library participating in the Human Library. A human Library is just like a normal library but with people. I’ll be signed out “read” and returned. The idea was formed in Denmark in the early 1990s by a group call “Stop the Violence” and they say what it’s all about better than I can, so head over to www.humanlibrary.org to find out more.

I’m not the only book available, you may have seen the article in the WI section of the Gazette this Wednesday but if not i’ll be joined by my Ma who is there talking about PCCC, a World War Two vet (who I will loan as soon as I get a chance) and a whole bunch of other amazing people with fascinating stories to tell about themselves and Pointe-Claire.

Anyway come check us out (that was to easy)!

Tom

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Worlds!

The canoe kayak World champs start on Thursday in Szeged, Hungary. I’ve been with the team training in France and now in Szeged getting ready. I’ll be racing the C2 500m with Ben Russell and the C4 1000m with Ben, Ian Mortimer and Paul “the rookie” Bryant. Training in both boats has been going exceptionally well and we have high hopes for our races.

Worlds in Hungary is like having x-country skiing in Norway, or the superbowl in Texas(I know nothing of football but I’m assuming it would be a bigger deal in Texas than most places). Sprint Canoe Kayak is a huge deal here and one rumor I heard was that they’re anticipating this to be the biggest sporting event in Hungary this year. Even if it isn’t the biggest the fans will number well into the tens of thousands and be screaming accordingly.

This is a particularly exciting worlds as it’s the beginning of the “road to London” and everyone is trying to qualify spots for next years games. Check out http://www.szeged2011.com/ for results..etc.

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Training is as training does…or something.

Once again I get to start a blog with a mea culpa. I left my updates at a rather critical time and I’m sorry. I’ll briefly sum up the World Cup I neglected to finish writing about: It was good. Ben and I raced our first international C2 to a very strong fourth place, and had we not been as timid during the first half of the race I think we could have nailed down and bronze and been fighting for second. Nonetheless it was a good showing and we’re excited to be racing for the world championship spot later on this summer.

As i write this, I’m on my way home from a beautiful (seriously, it was nice) week in Dartmouth Nova Scotia having just finished a week of C2 work with Ben on lake Banook. Prior to this mini camp, for the two weeks in the middle of June, we (the canoe team en masse) were in a two week training camp in Ottawa sweating and working hard reestablishing a strong aerobic base from which we can build on later in the summer. This means hard work and suffering, but it’s also satisfying to finish a good hard training camp.

In Montreal Ben and I will be back at it in C2 once again enjoying the basin and training with Tamas and Mike. The goal for the next two weeks is simply fine tuning and prepping to race well at trials in July.

Check out my twitter @tomhallcanoe for more frequent updates!

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World Cup #3

Hi!

The team and I are in Duisburg Germany putting the finishing touches on our prep for the last world cup of the season. After a good weekend in Czech I’m feeling confident and ready to race this weekend. I had two great races at the world cup in Czech with one of my best 500m races ever followed closely by a painful yet satisfying 5000m. From under two minutes of work to over twenty is not pleasant. Anyway I was really happy with my efforts and finally earning my first world cup medal in the 500m was great.
This weekend I’ve been back in C2 with Ben Russell getting ready to test our mettle in the 1000m for the first time internationally. Last year at the world champs we raced for the first time ever to a sixth place in the 500m. We’re really hoping that we can better that in the 1000m this year.

Look for race info at this site

Follow my twitter and facebook page for more info and updates!

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