Category Archives: Questions Answered

Posted on October 14, 2009 by

Hi,was wondering what your opinion on this technical matter. In relation to the recovery and set up for the next stroke, do you think about reaching to a highest point, and then whilst dropping reaching a little bit further, or … Continue reading →

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A Question

Posted on September 14, 2009 by

I received this questions awhile ago: Dear tom,i was wondering if you ever had to chose paddling over another sport. THanks First of all, I’m sorry it’s taken me so long to reply. Usually i can do this within 24 … Continue reading →

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Winter training and race plans…

Posted on December 18, 2008 by

So it’s really winter now. Those who went to Florida are back, and those who didn’t are probably not on the water. I was asked about what I do for winter training and what I think is important. Basically, what … Continue reading →

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Nutrition Question…

Posted on November 27, 2008 by

Here’s another question… I was wondering what i should be eating to make my workouts more beneficial. All i know is that protein is good should be consumed after. The last thing is how long after the workout should food … Continue reading →

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Drills, Feeling (not feelings…FEELING its macho) and Racing

Posted on November 25, 2008 by

I asked for questions and you answered. Or at least three of you did….. Here it goes for two of them…these are paraphrased, if i miss something let me know. the third will be up shortly it’s about winter training … Continue reading →

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Fall Training and Motivation

Posted on October 18, 2008 by

It’s cold, the sun comes up late and goes down early and we’re all pretty busy with school or work. I was asked the other day about how to stay motivated through this off-season. “Off-season” is a bit of a … Continue reading →

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Questions and Answers

Posted on August 12, 2008 by

I’ve had a lot of questions of the past couple of days, mostly about food and living arrangements. I’ll do my best to answer these and others to your satisfaction! Living: Our event is being held at the Shunyi basin. … Continue reading →

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