Category Archives: technique

Hi,was wondering what your opinion on this technical matter. In relation to the recovery and set up for the next stroke, do you think about reaching to a highest point, and then whilst dropping reaching a little bit further, or … Continue reading

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Fall Training and Motivation

It’s cold, the sun comes up late and goes down early and we’re all pretty busy with school or work. I was asked the other day about how to stay motivated through this off-season. “Off-season” is a bit of a … Continue reading

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