Category Archives: Unsolicited advice

Perils of Overtraining

Posted on January 20, 2009 by

Sorry it’s been awhile but i’ve been busy being on holiday. Not true. I’ve been busy starting school again and really getting back to hard training. In fact, as the title of this post eludes to, i’ve been training hard… … Continue reading →

Posted in General, Training Camp, Unsolicited advice | Leave a comment

Winter training and race plans…

Posted on December 18, 2008 by

So it’s really winter now. Those who went to Florida are back, and those who didn’t are probably not on the water. I was asked about what I do for winter training and what I think is important. Basically, what … Continue reading →

Posted in Questions Answered, Unsolicited advice | Leave a comment

Florida

Posted on November 17, 2008 by

I’m down in Florida, enjoying the sun and working on some of the things i mentioned in my previous post. I haven’t had the longest fall KM wise. In fact it’s been incredibly short due to moving around all the … Continue reading →

Posted in Florida, Training Camp, Unsolicited advice | Leave a comment